Tutkimuksia
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Blood Flow Restriction
Blood Flow Restriction Training After Achilles Tendon Rupture
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training
Lue tutkimus
Blood flow restriction: how does it work?
A mechanistic approach to blood flow occlusion
Effects of alternating blood flow restricted training and heavy-load resistance training on myofiber morphology and mechanical muscle function
Comparing the Effectiveness of Blood Flow Restriction and Traditional Heavy Load Resistance Training in the Post-Surgery Rehabilitation of Anterior Cruciate Ligament Reconstruction Patients: A UK National Health Service Randomised Controlled Trial
Type 1 Muscle Fiber Hypertrophy after Blood Flow-restricted Training in Powerlifters
Effect of blood-flow restricted vs heavy-load strength training on muscle strength: Systematic review and meta-analysis
Magnitude of Muscle Strength and Mass Adaptations Between High-Load Resistance Training Versus Low-Load Resistance Training Associated with Blood-Flow Restriction: A Systematic Review and Meta-Analysis
Low-load resistance training with low relative pressure produces muscular changes similar to high-load resistance training
The effects of a 7-week practical blood flow restriction program on well-trained collegiate athletes
The Association Between Muscle Deoxygenation and Muscle Hypertrophy to Blood Flow Restricted Training Performed at High and Low Loads
Effects of low-intensity concentric and eccentric exercise combined with blood flow restriction on indices of exercise-induced muscle damage
Blood flow restriction walking and physical function in older adults: A randomized control trial
Effects of resistance exercise combined with moderate vascular occlusion on muscular function in humans
Effects of Practical Blood Flow Restriction Training on Adolescent Lower-Body Strength